#ProTips – Swim Like Henri Schoeman
With a vast array of Age Group options available at our scintillating event weekends, it is time to start thinking about and planning your route to Super League Triathlon (SLT).
The experience doesn’t just start on race weekend, but over the coming months, we’ll be providing expert insight into training and racing from the very best in the sport!
This week, we start with our swimmer extraordinaire, Henri Schoeman. His ability in the water often sets up his success in races, not only giving him a speed advantage over other athletes but also utilising his technique to conserve energy for later in the race.
Henri’s top 5 tips to maximise performance in the water
5 Swimming Tips
Pulling is one of the critical components in a swim stroke, you want to avoid kicking as much as possible. Having strong arms in the swim and a proper pull technique will assist you with resting your legs and improve your swim time!
You are what you do consistently, so implement the above advice into your training routine, and start training like one of the best in the sport! Check out all our age group opportunities here.