New Year’s Resolutions

New Year is always a great opportunity to put these promises into action. And while you are getting ready to work on your To-Do-List of things to accomplish, we’ve decided to give you a bit of inspiration and help.

As you already might know, we’re all about celebrating sport, healthy lifestyle and being active. And we love triathlon! Take a look at our list of resolutions, and see how you can directly benefit from becoming a part of Super League.

Starting 20th of December and until the last day of this year, we will reveal one resolution a day.

And since some of you might not stick to freshly made resolutions, you can always come back here to refresh your memory.

The New Year is quickly approaching. As this year comes to an end, most of us take a look back, reevaluate, make promises and resolutions to do better next year.

What’s your resolution?

Share your New Year resolutions with us and win 2 free tickets for any Age Group race of your choice in 2020. The winners resolution will be included in our list!

Thank you for sharing your resolutions with us!

We have selected the winner and 2 honourable mentions! Congrats to the fearless Noelle! Scroll down to see the winner and the 2 honourable mentions.

1 Eat and not gain weight

This one is actually pretty simple... in theory. Eat healthy, stay active, watch your calories intake.

5 Essential Nutrition Tips

2 Travel more

Have you been to Canada, Indonesia, Poland, Ecuador, Jersey or Malta? Pick your favorite location and meet us there.

10 Reasons To Visit Bali

3 Get in shape

Have you picked a new travel destination yet? Then, it's time to start planning your workout schedule. The sooner you start, the better shape you will have.

Training Tips

4 Exercise more

While getting ready for a triathlon race, you will not only exercise more, your workouts will become versatile. Swim on Monday, run on Wednesday, and bike on Friday.

Top 3 Run Tips

5 Have more fun

Our events are always fun. Lots of sports, delicious food, good music, street parties, good looking athletes... just to name a few...

6 Reduce stress

Stressed? Check out our ultimate stress busters!

Get your endorphin high now!

7 Spend more time with family and friends

How about participating in a triathlon race as a team? Get your family and friends and start training for the race.

A message to family and friends

8 Save money

Save money by saving money. Don't miss out on our discounts. Register for a race today and save at least 10% of your hard earned money.

Register and save!

9 Pick up a new hobby

Have you tried triathlon? Triathlon won't just remain your hobby, it will become your lifestyle.

Top tips for beginners

10 Bond with your colleagues and clients

You will be surprised how a great corporate event can positively influence interpersonal relationships, improve motivation, and unite colleagues, employers, business partners and clients.

Seal the bond

11 Volunteer for a good cause

Have you considered volunteering for Super League? Volunteering with us is an opportunity to be a part of a solid and diverse community.

Become A Volunteer

12 Turn your hobby into a career

If triathlon is your hobby, maybe it's time you make a career out of it. Take a look at our new job openings.

See job openings

13 Winner Resolution

Take more risks

My resolution for this New Year is to take more risks! I’ve always stuck to the sure thing, but one has to stretch and reach even if it gets uncomfortable in order to grow.

by Noelle De Guzman

14 Training Resolution

Honorable mention

My New Years resolution is to NAIL the basics. Nutrition, hydration and recovery. I’m sick of giving myself excuses for underperforming. This year will be my year to GROW and focus on the things that matter. I will nail the key sessions, recovery hard, and take easy days appropriately easy so I can maximise the physiological responses and adaptations.
2020 is the year of GAINS.

by Amy

15 Funniest Resolution

Honorable mention

To stop eating Nutella by the 🥄!

by Scott Goldie

What's your resolution for 2020?

Tse Wan Kin
1

Today is the first day after the public holiday of Chinese New Year in Hong Kong. My resolution for this year would be to learn how to swim and how to ride a bicycle properly and confidently from the very beginning. Besides, I would like to be a volunteer in every single sport venue which has been used for 2009 East Asian Games before.

lamirault
1

Lots of resolutions here but first thing is still having pleasure while doing triathlon
And I wish I can do a SLT race

Harley
1

My resolution is to appreate what I have now rather than constantly being unsatisfied with what I have.

George Westall
1

Improve my nutrition by trying vegan based meals and get better at running off the bike

1

To up my run volume this year and attempt the garmin 2020km in 2020..5.52km/day… Well and race SLT Bali again – favorite race of 2019!

Scott Goldie
2

To stop eating Nutella by the 🥄! 🤣.

2

Hi SLT

My resolution is to starting taking part every year to a major triathlon event wherever in the world.

It would be a dream to start this with a wild card for a SLT event…

Nico Wittmann
2

My resolution for 2020 is listening more to my body. I’ld like to stay healthy that I can enjoy the life and sport.

Liv Meddings
2

Make turning 40 an epic year! Challenge myself with new events and share the fun with my family and friends.

SLT Team
1

We simply love reading your resolutions! Keep them coming!

Thank you for sharing your amazing New Years Resolutions with us!

Mohammad Hakimi Yusof Abu Bakar
3

For 2020, my resolution is to be able to spend more time with my family, give them as much as experience as I can and to ensure I make time for myself in terms of exercising, my health and fitness and making my way back into triathlon (after getting my 3rd child last Sept).

Jean-Sébastien Guertin
1

Continue to improve my fitness to live longer and enjoy life with my kids

For 2020, ride 5000km, run 1000km, swim 475,000m

Felipe Cordoba
1

Enjoy as much as I can the races in 2020. Since I am an age grouper and don’t have that much time to train and improve my performance, I will try to have fun and try to be better than the last time, no matter what time my competitors make or if I finish last.

edward Jolliffe
1

My new year’s resolution is to eat healthier, train harder and more effectively so I can hopefully make it to superleague one day also to use my phone alot less so I can revise lots for my GCSEs

Adrian O’Brien
1

Have a more structured training regime for 2020.

Adrian O’Brien
1

Train harder and show others. That with the correct training. Anything is possible

1

More sports and more family time. Hopefully the two can combine

Lauren Robertson
1

To keep on top of my fitness. Do exercise regularly and improve my running and, try open water swimming.

Boudaud
2

Doing 6 triathlon races on this year.
And I absolutely want To assist to an Superleague event on jersey or Malte with a victory of Vincent Luis. It Will be wonderful !

Daniel kempson
1

My New Years resolution is to get that golden ticket at superleague Bali!! Been in the form of my life and ready as I can be

Stuart Lumsden
1

Sprint down the home straight.

George Westall
1

My new years revolution is to work harder on getting my swim stronger, faster and more comfortable.

Ethan Klein
1

Add for functional fitness, like yoga or weightlifting to my routine to balance the aerobic fitness.

Ethan Klein
2

More*😳

Marco
1

I wish the best to everybody

Alejandro Ramirez Arcia
3

My new year resolutions is to keep trying be an example for my nephews, encourage co-workers to their best, be more present for my friends, complete my 5th Ironman under 11 hours and never forget to being humble.

2

My New Years resolution is to NAIL the basics. Nutrition, hydration and recovery.
I’m sick of giving myself excuses for underperforming. This year will be my year to GROW and focus on the things that matter.
I will nail the key sessions, recovery hard, and take easy days appropriately easy so I can maximise the physiological responses and adaptations.
2020 is the year of GAINS.

Faez Farhat
1

My new year resolution is to improve more as a student triathlete. I want to make my family proud of who I am today and to get achievements in my life.

Fabrizio Andreoni
1

To have my elite athlete back on top 100 in the ITU ranking list, as well as going to Tokyo 2020 as TA staff as well as invited to race as AG in the Superleague. If we do not dream we do not have future.

Micheal Burritt
1

Focus on proper nutrition, not just for triathlon, but in general. Just need to be all around better.

Darin Via
1

2020 is the year to return to racing after a hiatus. Raced since 1987, but this is the year I return to a sub 6 half. If I get lucky, it is also the year I race SLT!!

Noelle De Guzman
3

My resolution for this New Year is to take more risks! I’ve always stuck to the sure thing, but one has to stretch and reach even if it gets uncomfortable in order to grow.

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