20 Sep 2020

Sprint Triathlon

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GBP 297.00
Details Age Group

20 September 2020

St Helier, Jersey

    The Sprint format is for everyone from absolute beginners to those that want to race at speed on the shortest triathlon distance. We offer individual participation as well as relay teams, encouraging people of all fitness levels to give it a go and join the sport.

    1750m swim – 20km bike – 5km run

    The Sprint Relay format comprises a swim-bike-run. By the end of the race, each team member will have completed a single discipline of the race doing either the swim or bike or run.

    AthleteTeam of 2
    1750m swim
    220km bike
    35km run

    Sprint Individual

    By choosing the Sprint Triathlon, you are committing to an exciting challenge by putting your skills in all 3 disciplines to test. The race will be a very fast swim - bike - run.

    The athlete who wins this format has navigated qualification, tactics and endurance better than any other athlete. This is a true test of survival.

    The winner of the Sprint will prove as the most dexterous triathlete, boasting a tactful attentiveness to the individual disciplines with a dash of luck.

    Sprint Relay

    Sprint Relay is a prefect fit for athletes who place emphasis on one particular discipline – swim, bike or run. In a team of 3 athletes, your team will excel in all 3 triathlon disciplines.

    By the end of the race, each team member will have completed a single discipline of the race doing either the swim or bike or run discipline.

    The race can not be completed unless a min. of 3 athletes have been activated to complete the course.

    Athlete Individual Team of 3
    1 swim - bike - run swim (x1)
    2 bike (x1)
    3 run (x1)

    How the Relay Works

    The Swim

    The swimmer of each team will make their way to the swim start. The swimmer will be allowed a 5-minute warm-up before exiting the water and positioning themselves at the swim start for the race. Once called to the starting position they will be placed in the starters hands and race will begin with the sound of a horn. After completing the swim course, the swimmer will exit the water making their way to transition.

    Once in transition the swimmer will run to their team cyclist located next to their bike rack and exchange the timing chip. All timing chips are to be passed down to the next athlete and worn on the left ankle at all times of the race.

    The Bike

    The cyclist stands next to his bike waiting for their team swimmer with their helmet fastened. Once having received the timing chip and fastening it to their ankle, the cyclist leaves transition by running to the mount line and then making their way onto the course. After completing the bike course the rider will dismount their bike at the dismount line and run to their allocated team bike rack. The cyclist must keep their helmet on until they have handed the timing chip to their team runner.

    The Run

    After receiving the timing chip, the runner will leave transition and make their way to the run course.The runner will go through the finish arch upon the completion of race.

    *For updates and last minute changes visit Race Updates.

    Disciplines & Distances
    swim 750m
    bike 20km
    run 5km

    One athlete completes all disciplines

    Relay | Team of 3
    swim 750m
    bike 20km
    run 5km

    Each athlete completes one discipline


    Age Group


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